The best time of day is to sleep until you wake up naturally and then make an inexpensive appointment for a delicious breakfast or brunch. Skipping breakfast is very harmful, it will not only reduce brain function, affect brain development, but also easily suffer from digestive tract diseases.

This article will introduce you to some of the most popular breakfast places in London. Whether it's a healthy salad or a nutritious bread soup, there's always something to start your day! Have a good breakfast and start today!

1. Duck and Waffle

Duck and Waffle is definitely one of the most popular restaurants in London! As the signature flagship of the restaurant, you can eat his most classic Duck and Waffle from breakfast! The duck leg meat is really delicious! The texture makes the skin crispy and the duck meat inside is just right, fresh and tender.

In addition to the salty duck with waffle, there are also sweet waffles to choose from: caramel bananas, toffee apples, really sweet to your heart. Or just have a House Breakfast that has all meat, vegetables and eggs!

Address: Heron Tower, 110 Bishopsgate, London EC2N 4AY

2. Lantana Cafe

With three branches in London, Lantana Cafe is a small shop that pays great attention to quality while insisting on continuous innovation. The shop is from Australia and serves breakfast, lunch, dinner and brunch on weekends. The selection on the breakfast menu is no less impressive.

Nutritious fruit and vegetable omelettes, mashed avocado, toffee banana bread and more. Food-matched milkshakes are also thoughtfully categorized for snackers. Detox Dedox, Energy Power, and "Green Machine", a green vegetable smoothie that has been focused on health for a hundred years, and more.

3. The Provideores and Tapa Room

This is a two-story restaurant, the Ground Floor is called The Tapa Room, which mainly serves breakfast, Brunch, and all-day coffee and refreshments. The First Floor is called The Provideores, which mainly serves lunch, dinner, weekend Brunch, and Set Menu and other meals.

The breakfast menu features Crosstown Doughnuts, French Toast, Turkish Rippled Eggs, Smoked Salmon, Oatmeal, Avocado Crust and more.

Address: 109 Marylebone High Street, Marylebone, London W1U 4RX

4. Sunday

This is a breakfast shop in North London and their pancakes are super delicious! The milky white storefront looks exquisite, and the small hanging lights in the store add a touch of warmth to this small breakfast store located in a residential area. By the way, they also have chicken & waffle!

Address: 169 Hemingford Road, London N1 1DA

5. The Black Penny

The Black Penny is an atmospheric breakfast cafe nestled between Covent Garden and Holborn. The store is a two-story building, and the food in the store is genuine. Salad here is highly recommended; the ingredients are fresh and the portion is sufficient.

For vegetarians, try The Gatherer (spinach, mushrooms, baked beans and roasted tomatoes). In addition, the store also has quiches, desserts (apple pie is good), sandwiches, burgers and more.

Address: 34 Great Queen Street, London WC2B 5AA

6. Cojean

Cojean is an authentic French restaurant full of very healthy and nutritious food. Examples include eggs, cheese, roasted tomatoes on whole-wheat bread, organic nutty quinoa salad, fresh shakes made with fat-free yogurt, and of course muffins, desserts, breads, soups, pasta, and more.

In addition, Cojean is very cheap and suitable for take-out, and a breakfast can be done for a few pounds.